Keep Kids Warm or Cool Without High Power Bills
Learn how to keep your kids warm in winter or cool in summer without blowing your power bill. Simple, safe, energy-smart tips for every home.

Keeping the kids comfortable through the heat of summer and the chill of winter doesn’t need to come at the cost of your electricity bill. With energy costs on the rise across the country and more families becoming conscious of both their spending and their environmental impact, it makes sense to rethink how you control the climate at home—especially in children’s rooms.
This guide is packed with practical, family-friendly tips on energy-efficient climate control, giving you ways to keep the kids cosy (or cool) without unnecessary power drain. And when a professional touch is needed, a quick post on ServiceSeeking.com.au can connect you to a trusted tradie near you.
1. Start with Insulation
Insulation is your home's silent hero. If your ceiling or walls are poorly insulated, any effort to heat or cool the home will be like pouring water into a leaky bucket.
- Ceiling insulation can reduce heat loss by up to 35%
- Wall and floor insulation adds another layer of protection
- Window seals and heavy curtains can block draughts or heat gain
If your home's insulation is outdated or incomplete, hiring an insulation specialist via ServiceSeeking could quickly improve your home's thermal efficiency—especially in the rooms where your children sleep or play.
2. Choose Child-Friendly Heating and Cooling Systems
Not all systems are ideal for homes with young children. Safety is key, but so is cost-efficiency.
Safer Heating Options:
- Reverse cycle air conditioners (split systems): Efficient, controllable, and cool in summer too.
- Panel heaters with timers and thermostats: A safe, surface-cool option for bedrooms.
- Hydronic heating systems: A gentle and even heat, with no exposed elements or fans.
Cooling That Won’t Drain Your Wallet:
- Ceiling fans: Use far less energy than air conditioners and work well with open windows.
- Evaporative coolers: Great for dry climates, lower running costs than refrigerated units.
- Ducted cooling with zoning: Can be energy-smart if used properly.
Not sure which system works best for your home layout or family needs? Get quotes from qualified heating and cooling specialists to make an informed choice.
3. Timers and Thermostats
Heating or cooling all night can be expensive. Smart use of timers and thermostats is an easy way to save money and still keep your children comfortable.
How to use them effectively:
- Set a night-time timer to switch heating off 30 minutes after bedtime
- Use a thermostat to keep the room at a stable temperature—ideally 18–20°C for sleep
- Install smart thermostats to control temperatures remotely and learn your routines
Some systems can even integrate with your phone or home assistant. If you’re looking to upgrade, an HVAC specialist can handle the setup properly and recommend smart-compatible models.
(Image source: Pexels)
4. Seal the Leaks and Block the Heat
If warm air is escaping in winter or hot air is leaking in during summer, your systems are working harder than they should.
Energy-saving fixes include:
- Draught-proofing windows and doors
- Installing door snakes or weather strips
- Adding pelmets or block-out curtains
- Tinting windows to reduce solar heat gain
A quick visit from a handyman or glazier can take care of most of these issues. Many of these small fixes add up to big energy savings over time.
5. Zoning Makes a Difference
There’s no need to heat or cool the entire house when only one or two rooms are being used.
Zoned climate control allows you to:
- Focus energy use only on the nursery or children’s bedrooms
- Schedule heating or cooling at different times in different areas
- Reduce energy wastage across unused rooms
This may require adjusting ducted systems or adding zoning features. An air conditioning technician can assess your current setup and upgrade where needed.
6. Don’t Forget Maintenance
Even the most efficient system can become a power-hungry monster if it’s clogged or running poorly.
Make sure to:
- Clean or replace filters every few months
- Check vents and air intakes for blockages
- Book seasonal servicing, especially before summer or winter hits
Search ServiceSeeking for a local technician who can handle your regular maintenance without the fuss.
7. Opt for Energy-Efficient Appliances
If you’re still using old plug-in heaters or box fans, you might be spending more than you need.
Look for:
- Appliances with a high star energy rating
- Inverter technology in air conditioners for better efficiency
- Child lock functions and safety switches
When upgrading, it’s worth asking an electrician to install dedicated circuits or upgrade your switchboard if needed—especially in older homes.
8. Consider Professional Advice
Sometimes a 30-minute home assessment by a qualified tradie can highlight simple changes that save you hundreds over the year.
Experts can:
- Identify heat loss points
- Recommend the best appliances for your home size
- Install systems safely and to code
Hiring a local energy-efficiency consultant or HVAC expert through ServiceSeeking can take the guesswork out of comfort—and potentially reduce your bill.
Don’t Let the Bill Catch You Off Guard
Raising a family comes with enough surprises. Comfort at home shouldn't be one of them. By making smart, energy-efficient choices and investing in the right systems—set up properly by experienced tradies—you can create a comfortable space for your kids all year round, without the shock of a big energy bill.
Whether you're looking to install, upgrade, or maintain your home’s climate control, ServiceSeeking.com.au makes it simple to compare quotes, find reliable professionals, and keep your household running smoothly.