My experience began 8 years ago in New York City, where I was born and raised.
Each client is assessed and designed in detail; I create individualized programs to help each of my clients meet his/her wellness goals. My clients develop true body awareness and master skills lead to holistic wellness and fitness.
I offer personal one-on-one training and provide the highest quality service possible. I cater to a clientele who insist on top-notch qualifications and service.
Personalized personal training and coaching
Strength and Conditioning
What ever you fitness goal is, we will work together to achieve results that are above and beyond making each at end every session count.
NCCPT, Crossfit coach, Insanity Cert, P90x, Strength Coach, TRX
60 mins - recommended - Your personaliy crafted workout plus nutrition consulting, week-by-week program if requested + Add on Physio/injury correction
Bulk sessions available - 8, 12 or 24(CONTACT ME FOR PRICING)
Contact me today for a free consulation!
INITIAL ASSESSMENT (medical history, measurements, body fat %, BMI, goal setting, dietary tips, etc)